Medical fitness in Velserbroek and Schagen
Do you have a low load capacity and do you therefore want to train under supervision? Or do you want support with building up to independent training? A wise decision! We can certainly support you in this at our locations in Schagen and Velserbroek.
We provide medical fitness in both the Velserbroek Sports Center and Train4Less in Schagen. Our physiotherapists are here for you to guide you in building up and making your body independent. In addition, you can of course also expect the necessary aftercare from our therapists.
How can we support you globally?
You can make an appointment with the physiotherapist to look at your training schedule together. We look at the goal you have in mind and the available exercises. In addition, the physiotherapist helps with the correct execution of the exercises and gives tips. This is to ensure that preventive work is done against injuries. Stay ahead of an injury!
In addition, we apply medical fitness to people where this promotes their recovery. During these sessions we help with the (correct) execution of exercises and we give tips on the exercises. In addition, we provide information about which muscles are trained and why we have chosen these exercises especially for you.
It is also possible that one of our physiotherapists makes a personal training schedule. This will look at your goals and any injuries. This way we support you to get the most out of your training, vitality and health! 🙂
Press here to contact one of our physiotherapists about medical fitness.
